Day 3– Healing & Recovery
LET THE BODY RESTORE
7:30 – 8:00 AM Sea aerosol breathing + gentle movement.
8:00 – 9:30 AM Breakfast
10:00 AM – 12:00 PM Guided Mud Therapy Session.
1:00 – 2:30 PM Lunch
3:00 – 5:00 PM Rest, recovery, free time.
5:00 – 6:00 PM Emotional Resilience & Stress Detox Coaching
6:00 PM Dinner
8:00pm onwards Social connection evening.
Transformation Focus: Release tension. Support natural healing.
Contact Us
Speak to Us About Your Stay
We’re Here to Help You Get Started
If you’re thinking about taking a break to rest, recover, and feel better, we’re here to guide you every step of the way.
Whether you have questions about the stay, the treatments, travel, or what to expect, we will explain everything clearly and simply.
There is no pressure — just friendly support to help you decide what feels right for you.